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No Cook, Sugar Free Fruit Sauce - Gluten Free No Cook Fruit Sauce


No Cook, Gluten and Sugar Free Fruit Sauce

No Cook, Gluten and Sugar Free Fruit Sauce


This sauce uses gluten free "gums" to add a bit of body to an otherwise simple fruit puree. Now available to the average consumer in small quantities, these natural additives are a big help in the fresh food kitchen.

Try this sauce over waffles, on ice cream, or over your favorite yogurt or cake.

Makes 1 cup sauce

Prep Time: 5 minutes

Total Time: 5 minutes


  • 1 1/2 c. fresh fruit, peeled and cut into chunks
  • 1/4 c. cold orange juice (or orange-pineapple flavor) or 2 T. frozen juice plus 3 T. water
  • 1 tsp. powdered Stevia or to taste (optional)
  • 1/4 tsp. xanthan gum
  • 1/4 tsp. guar gum


Puree fruit (here they are peaches and strawberries), juice, Stevia, xanthan gum and guar gum together. Pass through a sieve to remove any remaining lumps. Serve cold on waffles, cake or ice cream.

Vary fruit acidity by adding more or less sweetener or 1 teaspoon lemon juice to taste. You might try a drop or two of almond or vanilla extract for variety.

Compare prices:

  • Compare Prices Xanthan gum
  • Compare Prices Guar gum
  • Compare Prices Stevia Extract Packets

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